LOSE WEIGHT THE RIGHT WAY | Better Bodies Omaha Gym

Better Bodies Lean 4 Life Weight Loss Program can help you make smart nutrition choices for a lifetime of results. With our Lean 4 Life Program, you won’t fight your weight loss battle alone. Our program includes one-on-one nutrition counseling, advice and support with a certified weight loss consultant. It also includes group support meetings, tailor made menus and exercise advice.

Following our prescribed program will guarantee weight loss results!

Why are we successful?

One-on-one consultation with a certified Lifestyles Technologies Weight Loss Consultant to ensure weight loss success.
Menu plans including recipes created to fit your personal goals.
Menu and recipe plans using easily available food and supplement recommendations.
On-going weight loss management tools throughout the programs duration.

The Lean-4-Life program is constructed to fit individual needs and is flexible enough to fit different taste preferences.

Lean-4-Life provides specific weight management formulas using dietary guidelines acknowledged by the American Dietetic Association. The Lean-4-Life dietary program provides each participant with individualized guidelines for a heart-healthy and nutritionally balanced diet. The program allows the user to easily create a dietary plan based on his or her specific goals.

LEAN-4-LIFE	POINTS BASED SYSTEMS
Individual customized system, that plans a heart healthy and nutritionally balanced diet based on individual tastes.	Points system that doesn’t recognize quality of food consumed or personalize nutrition plan.
Lean-4-Life recommends exercise and can reflect this in nutrition planning whether it is for an intense exercise regimen or a moderate regimen, such as walking.	No primary emphasis on exercise. Program is focused on eating and diet.
Individual meetings for accountability and support as well as monthly group meeting for team building and success analysis.	Self monitoring. Group meetings only based on overall support, diet tips and insight.
Nutritional education that will lead to a lifetime of success.	Point system that offers no insight into the value of food and nutritional content of what you eat and are eating.

LEAN-4-LIFE POINTS BASED SYSTEMS

Individual customized system, that plans a heart healthy and nutritionally balanced diet based on individual tastes. Points system that doesn’t recognize quality of food consumed or personalize nutrition plan.

Lean-4-Life recommends exercise and can reflect this in nutrition planning whether it is for an intense exercise regimen or a moderate regimen, such as walking. No primary emphasis on exercise. Program is focused on eating and diet.

Individual meetings for accountability and support as well as monthly group meeting for team building and success analysis. Self monitoring. Group meetings only based on overall support, diet tips and insight.

Nutritional education that will lead to a lifetime of success. Point system that offers no insight into the value of food and nutritional content of what you eat and are eating.