The gym is your happy place. You go there to work out your problems. You go there to improve your body, your mind, your life!
Along the way you learn so much about yourself. What can you do. What you thought you couldn't do.
You learn how to push yourself... and find peace in the daily chaos.
It takes a brave person to walk into a gym for the first time.
What is your perception? What have you built it up to be in your own mind? How have we diminished our own abilities?
The fact is that we are all insecure, we all can be better. The gym is the one true place that we can work it all out.
Let's be real. Your life is complicated. Demands on your time come from so many places, yet many of us make little time for ourselves.
You forget that if you are not feeling your best and maintaining your health, there's no way you can help others.
We can show you how to start slowly to build "Me Time" and see what a difference it makes!
After the pandemic, I realized how much I had been neglecting myself. With the help of Ben and the team at BB, they made it easy to get back on track! Joe W.
Remember, working out is never a punishment, but a true reward.
It's your refuge to be with other like-minded people of all ages.
It's a place to laugh, smile, joke, and have fun.
Your gym is a place to go to to enjoy, meet new friends, and share positive vibes.
When I come to the gym, it is one of the few places I can go to be my true self. It's easy to make new acquaintances and friends. The atmosphere at Better Bodies is easy and chill. - Valorie K.
How do you measure strength?
Is it truly just physical and how much weight you can move?
Or maybe Gym Time gives you strength in other important areas of your life...
Mental strength.
Emotional strength.
Physical strength.
Come for a free workout and see where your strength lies.
When I come to the gym, it is one of the few places I can go to be my true self. It's easy to make new acquaintances and friends. The atmosphere at Better Bodies is easy and chill. - Valorie K.
Serving the Rockbrook, Oakdale, Millard, Chalco, Mockingbird Hills, West Omaha and Surrounding Communities